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New Precision Fitness Website Goes Live
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I have a brand new logo and website. Thank you to Don at Donoughe…
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10 Reasons to Hire a Personal Trainer
By Paige Waehner
We all need a little help with exercise sometimes,…
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Cutting Back On Carbs, Not Fat, May Lead To More Weight Loss
by ALLISON AUBREY
We've reported a lot this year about how…
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The Foam Rolling You Should Be Doing (But Probably Aren’t)
By Dr. Mercola
I love to share simple, inexpensive tricks…
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6 Reasons to Drink Water
By Kathleen M. Zelman, MPH, RD, LD
It's no magic bullet, but…
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Childhood Diet Habits Set in Infancy, Studies Suggest
By CATHERINE SAINT LOUIS
Efforts to improve what children…